A former high-fashion model turned health and wellness expert, Monica has spent the past decade helping people unlock their strength through movement. Certified in yoga, pilates, pre/post-natal care, group fitness, nutrition, and progressive bodyweight training, she developed HotBodySculpt to combine intelligent sequencing, strength-building techniques, and mindset coaching into one powerful experience. Her approach challenges clients to step out of their comfort zones, embrace their full potential, and transform both body and mind.